FAGAS Association of the Department of Food Science and Processing Management organized an Outreach Program (SLCS Samaaj Seva) through “Siddha Diet and Nutrition for Healthy Life” on 09.01.2023. Students emphasized on the Siddhas healthy eating and the nutritional importance of a balanced diet. They described the significance of balancing food ingredients (Thirithoda) such as, pepper, turmeric, cumin seeds, asafoetida, dried ginger, cardamom, fenugreek and garlic. It maintains the homeostasis of the three humors namely, Vali, Azhal and Aiyam. Totally, 20 students actively participated and 20 members got benefited through this extension activity.