Yoga is the journey of the self, through the self and to the self. Subbalakshmi Lakshmipathy college of Science in association with Young Indian & Confederation of Indian Industry jointly commemorated International Yoga Day on 21st July, 2017.
Mr.Vijaya Darshan Jeevagan Chair in Young Indian Industry Madurai Chapter and Partner in Wallai Restaurants and Caterers gave the Welcome Remarks. He stated that Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being.
Dr.P.Saravanan, Principal SLCS delivered the special address that Yoga is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being.
Ms.Racha Binani, Immediate Past Chair in Young Indian Industry Madurai, Teacher in Art of Living and Director of Kidss Talk Pvt. Ltd. explained the theme of the Intenational Yoga Day is Yoga health. The aim is to highlight a holistic approach to yoga, which focuses on both physical and mental well being.
Ms. Alamelu Mangai Teacher from Art of Living performed the asanas in front of the students. All the Faculty members and the students actively participated by doing the asanas. The Intenational Yoga Day was really an eye opening day for the students.